Proper Exercise and Nutrition

Anthony (Dream) Johnson talks about his view of proper exercise and nutrition. Interesting stuff. He talks about Body by Science and the Primal Blueprint, both books that I've discussed here before now.

The post includes a link to his power point slides which is useful.

Comments

Anthony said…

Hey Chris

thanks for posting this! Btw, this site is ripping you off

http://freeweightexercises.qarf.com/2009/09/08/proper-exercise-and-nutrition/

Just popped up as a comment on my blog.

-Anthony

September 8, 2009 at 3:53 PM

Chris said…

Cheers . They have been ripping me and a few other blogs off for a while. I don't know what to do about it. Any ideas?

September 8, 2009 at 3:57 PM

Chris said…

Cheers . They have been ripping me and a few other blogs off for a while. I don't know what to do about it. Any ideas?

September 8, 2009 at 3:57 PM

Dream said…

I remember Drew talking about the issue a few months back, I think there is a way to report them and have the posts removed. Ive seen it on occasion with my blog as well. If i figure it out Ill let you know, otherwise Id ask Drew and see what he has to say.

-Anthony

September 9, 2009 at 10:50 AM

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