Skip to main content

Walk or Run

I'd rather be a good walker than a bad runner.


(actually I mean a bad jogger)


Every day I seem to see people jogging past me with a really poor gait.  I'd rather they walked and sprinted.
Labels:

Comments

Andy said…
I couldn't agree more. Too many people give no more thought to running than moving one foot in front of another a bit quicker than when walking. The result is it looks forced and uncomfortable (or even painful). No other running animal looks like this when they run and there is no reason humans should.

Worst of all it seems like they are not enjoying it at all, which is a shame.

Maybe it's the shoes ;-)
October 6, 2010 at 12:22 AM
Hans Hageman said…
This matches my observations. They do look like they're in pain and most of the runners I see who are over 35 have bodies that don't look healthy or functional. They are probably expressing some part of their personality with their running and won't take the time to figure out technique or balance.
October 6, 2010 at 5:28 AM
David Csonka said…
Yeah, at the park I've seen some pretty ridiculous running styles. But, I suppose if their goal is to burn calories, then the inefficient gait probably helps them accomplish that.
October 6, 2010 at 7:12 AM
Aaron Blaisdell said…
Jogging has always been against my religion: human nature. My rule is to walk for distance, run for speed.
October 6, 2010 at 11:39 AM
vitamin c said…
Lol, I'm guilty of this because I have no style in jogging. I run for the sake of running but the good thing is my feet doesn't ache 'coz of a good pair of rubber shoes.
October 11, 2010 at 7:51 PM
Post a Comment

Popular posts from this blog

Dry January

I mentioned a few weeks ago that I was taking part in "Dry January".  I didn't make a big song and dance about it, but I decided to go for a calendar month or so with no alcohol.  A few people have asked me about my experience, so here are a few points. Why take a break from drinking? Alcohol is an interesting topic.  As a drug it is widely accepted in society, central to so much of our socialising and leisure.  There seem to be lots of health benefits - so we are told - yet there are also a lot of problems in terms of health, relationships and lifestyle that come from drinking. Over a few years I'd begun to become aware and then concerned that I was drinking too much and too regularly.  I am in a busy and stressful job and sometimes a glass of wine after work to relax is really helpful.  But over time, one glass became two.  Two glasses became ....I might as well finish the bottle.  A habit got established....and was starting to get too e...
7 comments
Read more

So where have I been?

You will have noticed that this blog has been quiet for a while....  There are a few reasons for that, reasons that I thought I'd list here: WORK -  my day job has been incredibly busy and stressful this year. Working 10-14 hour days the last thing on my mind when I got home was putting something on here.  FACEBOOK/TWITTER - I suppose I've been using other channels to do some of what I used to do here. Quick fire posts pointing to interesting studies or news etc tend to get posted to Twitter (@chrishighcock) or to the Facebook Hillfit group http://www.facebook.com/groups/263083947097000/  REASSESSMENT - I've found myself less comfortable with some of the positions I've taken in the past. Sometimes I'm embarrassed by some of the things I've promoted. I'm not Paleo or low carb. I think Tabata and intervals are misunderstood and misapplied. I cannot really claim to be HIT.   I find myselfunable  honestly to post things on here and pretend that I am some sort o...
12 comments
Read more

Taking up space for a brief update

I've a couple of posts in draft that I will get up soon -  an update / reflection on Dry January and some thoughts on the scheduling benefits of short workouts if your life is busy.  Before that though, I am pointing to something else. However, I wanted to highlight something that is coming this weekend that I've been involved in.   Amber Rogers (Gokaleo and author of Taking Up Space ) has been pulling together a bundle of books from various authors with a common theme, one that I've been pushing here recently.   Keep it simple, avoid the hype, be patient, be consistent and flee the gurus.   I've talked before about how we get obsessed with pushing for more and more, when enough is OK.  I've given my view that so much of the health and fitness internet world is more like a gnostic religion than something that will benefit your life. There are other voices out there saying similar things and I'll be pointing to a bundle of books later this week ...
1 comment
Read more