Tuesday, November 15, 2011

John Sifferman on pushups

After the post yesterday on pushups I noticed that John Sifferman had posted this video on proper technique


Kevin McMillian said...

Pushups may be considered "easy" and that's why many try to make them harder by adding different variations but if you do them "right" they work much better.

Good advice in the video.

Glenn said...

It is scary to see what some people will consider a push up. I have seen people moving up and down faster than a jack hammer just barely bending their elbows. I cringe and bit me lip.

Aussie Strength said...

Thanks for the update. Indeed it is not the variation of style to make pushup more difficult that makes pushup effective but it is doing it right that matters most. :)