Pressing Reset: The Guide Book for Becoming Bulletproof

A few months ago I did a quick and dirty review of Becoming Bulletproof and there has been a link to the book in the sidebar of this blog ever since. I find the brain and ideas of neuroplasticity fascinating and I liked the way that Tim and Mike addressed these things in their little book.

If you want to get further and apply some of the concepts explained by Norman Doidge and others, this is a great place to start

They offer an approach to get the brain working in exercise. Tim has revisited these ideas in a new book - Pressing Reset

Tim says:

I've written a small guide book to Becoming Bulletproof called Pressing Reset. It is a short "How to" book intended to help people implement the "resets" into their daily lives.

This guide book has expanded on some of the resets and offers more illustrations on how to perform them. Also, in Pressing Reset, I introduce a new "reset" that might surprise you. In fact, you probably do it once in a while.

Anyway, if you get a chance, check it out. If you stop by you can download a free 3 Minute Reset PDF that you can hang on your refrigerator!

3 Minute Reset - free pdf

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Conditioning Research

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