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Wow, that guy is a rock.I just wanted to point out that you don't need a wheel to do those exercises. I just "walk out" with my hands on the floor. It's probably better for your whole core because it involves a rocking motion.You can also do variations like walking out on your fingertips to strengthen your forearms. Thanks to Ross Enamait for this video; he has a lot of informative videos online if you look for them.
Thanks for the comment.Ross is a tremendous athlete.
there's many way to construct your own workout instruments, the only thing that you have to take into acount is that you have to take all the security measures.
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