Here is a lecture from Esther talking about her approach to posture.
3 comments:
Anonymous
said...
Now I see and understand in better detail. An awsome video. Your blog is one of the few I visit almost daily because of such good info. I will check out her book for sure. Thanks!
GREAT video. I started doing yoga to work on my flexibility....but now I'm might first look into Esther more. Thank you and I agree with Bill. you continue to provide top notch info!! Thank you!
3 comments:
Now I see and understand in better detail. An awsome video. Your blog is one of the few I visit almost daily because of such good info. I will check out her book for sure. Thanks!
Chris,
GREAT video. I started doing yoga to work on my flexibility....but now I'm might first look into Esther more.
Thank you and I agree with Bill.
you continue to provide top notch info!!
Thank you!
Marc
Excellent video thanks for share it.
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