.......interesting things about fitness, strength, diet and performance.
Now I see and understand in better detail. An awsome video. Your blog is one of the few I visit almost daily because of such good info. I will check out her book for sure. Thanks!
Chris,GREAT video. I started doing yoga to work on my flexibility....but now I'm might first look into Esther more.Thank you and I agree with Bill.you continue to provide top notch info!!Thank you!Marc
Excellent video thanks for share it.
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