Monday, November 24, 2008

Superb Deadlifts- one Romanian, one stiff legged

This is from Gym Jones:

Hamstring flexibility determines the depth of the RDL. Shoulder blades could stand to be pinched together ...

And again:

How much additional (hamstring) stretching need be done?

I wonder what Esther would make of those photos?

1 comment:

Shaf said...
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