.......interesting things about fitness, strength, diet and performance.
Closed-toed shoes are believed to inhibit formation of the arches of the foot: http://www.jbjs.org.uk/cgi/reprint/74-B/4/525According to Wiki, going barefoot on varying terrain would seemingly facilitate the formation of arches.
Another interesting article on barefooting. This time a guy who ran the Snowden Marathon:http://news.bbc.co.uk/1/hi/wales/north_west/7692053.stm
Thanks Asclepius - good links
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