Thursday, August 20, 2009

A strong guy.....

Hat Tip to the Bar barians


Asclepius said...

Strong indeed! One Alternating after each rep and using chinning (palms in) rather than doing pull ups (palms out)? Come on - we can find footage more hardcore than that! ;)

eshlow said...

Not to be a hater... but he doesn't go full ROM.

In general, pulling out of the bottom 180-150 elbow angle is the hardest part.

Still, great pulling strength though.