.......interesting things about fitness, strength, diet and performance.
Strong indeed! One Alternating after each rep and using chinning (palms in) rather than doing pull ups (palms out)? Come on - we can find footage more hardcore than that! ;)http://www.metacafe.com/watch/456073/one_arm_pull_ups_multiple_repetitions_with_each_arm/
Not to be a hater... but he doesn't go full ROM.In general, pulling out of the bottom 180-150 elbow angle is the hardest part.Still, great pulling strength though.
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