.......interesting things about fitness, strength, diet and performance.
Sunday, April 11, 2010
Bradley J Steiner
Years ago in Iron Man magazine (the old Peary Rader one, not the soft pron thing it became) and latterly in McRobert's Hardgainer there was a great writer called Bradley J Steiner. He focussed on simple straightforward routines. No fluff, jsut progression the basics.
I recently found out that he is still writing, now on the web and lots of the material is also about reality based self defence.