Ok this is a first for this blog.....a competition. By accident (doh!) I ordered 2 copies of this book from Amazon. Rather than return one, I thought I'd offer it as a prize to the readers of this blog.
There are no hard questions to answer, no quizes....
The rules:
- You must be a follower of this blog: just click on the follow button on the right hand side of this blog.
- Leave a comment on this post
- On 1 August, I will use a random number generator to pick one of those commenters - at random obviously - to win the book. I will then send you a message via the Google Follower system and get your address to send the book.
47 comments:
Oooh! oooh! Pick me!
Awesome idea Chris!
Cheers from the Antipodes.
you are a follower Jamie so you will be in with a chance....
You are the only one who is in the pot at the moment, so right now you are top of the heap!
Hey! thanks for the contest! I would love to get my hands on this book!!!
I would love to get my hands on this book... Going to school for PT degree.
You have a great blog, Chris!
The bank is going to take the family farm and Ma does not have the money for that life saving operation she needs...but if I could just have that book, I think everything would be O.K.
Eddie :-)
The bank is going to foreclose on the family farm and Mom does not have the money for the life saving operation she needs...but if I could just have that book I think everything would be O.K.
Eddie :-)
Uh...I guess multiple entries don't trick the "random number generator." (Uh...is that a hat with little pieces of paper in it?)
Eddie :-)
What's the difference between following a blog on Google reader and clicking the Follow button and using Google? Well, now I'm doing both! I have the book on my Amazon wish list, so I'd LOVE to have a copy.
Laura
Fingers crossed..
Nice. Looks like an interesting book.
thanks for the great blog, keep it up
Pick me :)
I'm on a roll lately; I feel lucky.The RNG thing is just a formality really.
This is my Morning wake up blog--first thing I check.
Thanks
I learn a lot from this blog, but looks like some lucky winner will have the chance at even more knowledge.
Cheers!
Thanks for all the work that you do with your blog. I appreciate all the research papers that you find.
Fingers crossed, really enjoyed the Body by science book though more of a bodyweight/home excercise person than Doug McGuff's gym based concepts but still lots of great stuff, would love to see what this has got!
Meeeeeeeeeeeeeeeee!
I have now "officially" following. IS there much in the book about shoulder rehab? I am currently recovering from shoulder surgery.
I am a big fan of "Body by Science". It challenged my whole idea of fitness. Its also how I discovered this blog!
Heres hoping. Been following this blog since early last year and I have learnt a lot. Good luck to everyone!
followed, commented... fingers crossed!
jumping into the fray...
In for a penny, in for a pound...
I love your blog, pick me pick me!
Love the blog, keep up the good work. Thanks!
Count me in
Would love the chance to win a copy of the BBS Q&A. How very thoughtful of you Chris
James
would love a chance to win this book as i have been following the protocol with great success this year
Thanks for the opportunity
I enjoy your blog!
Would love getting a copy of this book.
I luvs me some Conditioning Research and I luvs me some BBS! More than anything, I would LUV to have a free book!
Bill
@guy - there is quite a bit in the book on rehab exercises for rotator cuff injuries.
I'd also suggest you check out my pal Colin's blog, or email him. He might be able to suggest some rehab approaches.
Amazon says it a great book!
Great offer - thank you.
Queue me up for the competition.
Great blog. Been following it via RSS, but I obviously pressed the follow button. Sign me up for the contest.
Weight loss complete, help bulking would be great
Love the Blog!
Chuck O
Have had you on my blogroll but have never followed anyone. Don't know what that does but I guess I am about to find out!
Count me in on the list for the book!
I have been following this blog for 20 years.....I'm your biggest fan....lol.
Hey Chris.
Count me in. I need all the help as I am still stuck in the house with this knee of mine
Lee
Chris, I have been following you unofficially for some time and have really enjoyed the stuff you turn up. Like everyone here, I have nothing against a chance for a free book. Thanks for all you do!
Cool. BBS is great.
Can I throw my hat in the ring for the book please?
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