Hepatic accumulation of intestinal cholesterol is decreased and fecal cholesterol excretion is increased in mice fed a high-fat diet supplemented with milk phospholipids
So eat a high fat diet, but don't get a fatty liver.....because you shit out the cholesterol, if you are also eating milk phospholipids... ( and if you are a mouse)
The whole paper is available
I like the last sentence of the paper:
Whether or not this is of therapeutic relevance in man remains to be determined.maybe something that should be written about every animal study out there!