.......interesting things about fitness, strength, diet and performance.
I put Yurik's top performances alongside Suleymanoglu's and Alexeyev's, yet he is far less well known. I guess that's what happens with middle weight classes (or lack of several Olympic medals). They don't lift the most, and they don't lift the most per bodyweight.
I could see the wires pulling him up. Just kidding. That's a pretty impressive jump.
I see you're iterested in Vertical jumping. It's one of my training goals as well. I suggest going to adarq.org, there are some good articles and scientific studies on that site, and it consists of people trying to improve their VJ. CheersAvishek
WOW! I couldn't even more exaggerate how wowed I am watching him! Great job!!
Explosiveness, flexibility, strength (obviously) - olympic lifting athletes push the boundaries!Any guesses on Mr. Vardanian's vertical jump?I would be curious to see an elite olympic lifter such as this gentleman participate in the NFL combine, just to compare scores with Pro Football prospects.I imagine he runs a pretty quick 40 yds as well.Thanks for the videos,Ian
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