Picked up a set of SuperSliders from Amazon.com. They're great! Like Kelly said, good for the core, but with a little creativity, you can work on a lot of areas. And it's fun, which helps in the motivation. I have these and a couple of Body Blades in my office, and I just get off my ass every hour or so and do something with one or the other.
2 comments:
This is awesome! These will not only work your chest, shoulders, and tri's, but your core as well. My head is spinning with the possibilities!
Picked up a set of SuperSliders from Amazon.com. They're great! Like Kelly said, good for the core, but with a little creativity, you can work on a lot of areas. And it's fun, which helps in the motivation. I have these and a couple of Body Blades in my office, and I just get off my ass every hour or so and do something with one or the other.
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