Saturday, April 16, 2011

Low Carb diet better than a Low Fat Diet at reducing hunger and cravings

An interesting abstract for you:

Change in Food Cravings, Food Preferences, and Appetite During a Low-Carbohydrate and Low-Fat Diet.

2 comments:

Anonymous said...

not very good if you're trying to eat as much as possible like healthy people do

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私は日本人です。よろしくお願いします。