Tuesday, December 13, 2011

Stretching is pants

Bill is always recommending that I look at Paul Ingrahm's material.  I don't know why but I've only just now checked him out.  Thanks Bill

Here is Paul on stretching and the ITB band, both things that I've mentioned here recently!

Check out his site:  Save Yourself


praguestepchild said...

I doubt many people outside the UK would get this. Pants=underpants=idiotic. I know, it still doesn't make sense.

Chris said...

Good point. Maybe I need a translator

praguestepchild said...

Heh, I've met a few Scots I actually did need a translator for.