Wednesday, January 18, 2012

Body by Science recommends Hillfit

Doug had already given a great review to Hillfit, but today on Body by Science, he had more to say:

Chris Highcock over at  has a new book out called Hillfit. It is basically a high intensity training program directed toward hikers and climbers.  Even though it is directed at this particular sport, it is pertinent to any sport as it effectively shows how to combine (and separate) physical conditioning and skill conditioning in the most user-friendly fashion I have seen to date.

As I said previously I have massive respect for Doug.  He is my inspiration and mentor and  to read these words from him is fantastic.

Read more about the book and order it from

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