Ok...back to normal. Being fit gives you better sperm!

Alright, enough of pimping the book.  Back to normal with interesting studies that I spot!   How about this one:

Physically active men show better semen parameters and hormone values than sedentary men

The present study shows that there are differences in semen and hormone values of physically active subjects and sedentary subjects. Physically active subjects seem to have a more anabolic hormonal environment and a healthier semen production.

er.....I won't say any more

I thought semen were like sailors?