Wednesday, March 7, 2012

Make you vaccination more effective with intense exercise!

Vaccination response following aerobic exercise: Can a brisk walk enhance antibody response to pneumococcal and influenza vaccinations?

A brisk walk does not do what high intensity exercise can

1 comment:

Amy Scheer said...

Reminds of the way that a hot shower or bath, taken after my son's insulin shot, will make the insulin kick in rapidly rather than slowly disperse over the 4 hour period it's intended to cover.