.......interesting things about fitness, strength, diet and performance.
Sunday, April 29, 2012
Carb cycling for runners
Carb cycling is something that I am playing with at the moment with the help of Andy at
..but that is for another post. Anyway, I saw this post on carb cycling for runners. Good stuff:
Carbohydrate Cycling For Runners
Athletes learning from bodybuilders again.
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