I tried some gluten free baking today! How about this!
It is a buried banana in a banana loaf. Found it here and can't wait to eat it! Eggs, oats, banana, coconut, sweet potato and whey protein.
I mentioned a few weeks ago that I was taking part in "Dry January". I didn't make a big song and dance about it, but I decided to go for a calendar month or so with no alcohol. A few people have asked me about my experience, so here are a few points. Why take a break from drinking? Alcohol is an interesting topic. As a drug it is widely accepted in society, central to so much of our socialising and leisure. There seem to be lots of health benefits - so we are told - yet there are also a lot of problems in terms of health, relationships and lifestyle that come from drinking. Over a few years I'd begun to become aware and then concerned that I was drinking too much and too regularly. I am in a busy and stressful job and sometimes a glass of wine after work to relax is really helpful. But over time, one glass became two. Two glasses became ....I might as well finish the bottle. A habit got established....and was starting to get too e...
Comments
This was the second time I've made it. I absolutely love it! The taste of the buried banana as you say is something special - creamy, sweet and melt in the mouth.
Keep going with recipes like this!
You've helped me to see that carbs have their place and that there's no need to be quite so anti-grain so long as I take care to prepare them properly... so thanks!