The outside intervenes

Enjoying some proper time outside is stil keeping me form the blog I am afraid, although that is how it should be. Tuesday and Wednesday I walked 46 miles of the West Highland Way, 26 miles the first day and 20 the next.  I enjoyed it - it was good simply to journey on foot, to see landmarks go from distast to close to something I walked past.  I was putting in pretty consistent 15 minute miles for most of it although on the more technical sections things slowed down.

My fitness was pretty good too.  I did something similar four years ago and felt a lot worse at the ned.  This time while tired my main observation was how hungry I was!