Conditioning Research
.......interesting things about fitness, strength, diet and performance.
Sunday, August 11, 2013
Michael Moore on walking
I am no particular fan of Michael Moore's films or politics, but this piece on walking that I came across the other day is very good.
Michael Moore on Walking
I like his approach that walking is about the experience, the liberty to walk. It is about the act, not the result. Process, not outcome. Yes, there will be changes, but they are not the focus.
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