Ecclesiastes 1:9 (ASV)
That which hath been is that which shall be; and that which hath been done is that which shall be done: and there is no new thing under the sun.
It is Christmas, so here is a reminder of a key truth from the Bible which is very relevant to our obsessions with health, diet and fitness.
There is nothing new!
Every time you read of some new diet, supplement, exercise protocol or secret technique remember that it will have been done before.
|10 Is there a thing whereof it may be said, See, this is new? it hath been long ago, in the ages which were before us.|
Just ask each time.....is this new?