Ecclesiastes 1:9 (ASV)
That which hath been is that which shall be; and that which hath been done is that which shall be done: and there is no new thing under the sun.
It is Christmas, so here is a reminder of a key truth from the Bible which is very relevant to our obsessions with health, diet and fitness.
There is nothing new!
Every time you read of some new diet, supplement, exercise protocol or secret technique remember that it will have been done before.
| 10 Is there a thing whereof it may be said, See, this is new? it hath been long ago, in the ages which were before us. |
Just ask each time.....is this new?
Comments
Your attitude of going back to the basics and keeping it simple and not following every little Hype is mine too - but that should be evident and doesnt need daily expression or a blog called like this one.
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I am finding that the new research is not relevant to most people.
Happy holidays!