.......interesting things about fitness, strength, diet and performance.
I'm reading about this everywhere! Thanks for this. I just started training barefoot to try to regain some foot strength. INterestingly some of my nagging pains post exercise just weren't there after doing my workout barefoot.
Chris,I've said it before, thanks to you I got this book. It was one of the most enjoyable reads in a long long time.Do you ever were VFF's on your long hikes?Cheers,Marc
Post a Comment
2 comments:
I'm reading about this everywhere! Thanks for this. I just started training barefoot to try to regain some foot strength. INterestingly some of my nagging pains post exercise just weren't there after doing my workout barefoot.
Chris,
I've said it before, thanks to you I got this book. It was one of the most enjoyable reads in a long long time.
Do you ever were VFF's on your long hikes?
Cheers,
Marc
Post a Comment