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Thursday, October 20, 2011
Dumbbell Floor Press
Occasionally there is something really good on T Nation. Such as today, where there is a good piece on a favourite exercise of mine - the Dumbbell Floor Press.
2 comments:
It's a great exercise, and complemented very well with the renegade row. I often super-setted those two in years past.
Fantastic exercise to get those triceps working. I have my upward land blows powered with it.
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