Monday, February 20, 2012

The mind

This is just  a marker to remind myself to do a post on some of the interesting things I've been reading about the mind, particularly the work of Dr Marcora and the psychobiological theory of exhaustion .


Bill said...

This is interesting. I wonder how these ideas crossover to HIT type training. Do we ever TRULY take ourselves to muscular failure? Are people who respond the best just better able to take themselves closer to that point? How much are increases in strength just increases in mental strength?

Chris said...


exactly. The relation of this to HIT is particularly interesting